Fuel growth and recovery with Rule 1 Whey Blend (2.24kg), a premium protein formula crafted from whey concentrates, isolates, and hydrolysates. Designed for athletes and lifters who demand quality and value, this powerful blend delivers fast- and slow-digesting proteins to keep your muscles nourished, repaired, and growing all day long.
Each serving provides high-quality protein with naturally occurring BCAAs, helping you train harder, recover faster, and maximise results. With over 2kg of protein-packed formula, Rule 1 Whey Blend is built to last — giving you more servings, more gains, and more flavour.
Key Benefits:
💪 24g+ Protein Per Serve – Supports lean muscle growth & recovery.
⚡ Multi-Source Blend – Fast, medium & slow-digesting proteins.
🔄 All-Day Support – Keeps muscles fed and repairing long after training.
🥛 Great Taste & Mixability – Smooth shakes in a range of flavours.
📦 2.24kg Value Size – Serious protein for serious athletes.
Rule 1 Whey Blend – More protein. More servings. More results.